If you're looking for the perfect pair of heels but have flat feet, it can be a daunting task to find the right fit. It's important to consider several factors before making a purchase to ensure that your new shoes provide comfort and support. In addition to the style and aesthetics of the heels, it's essential to prioritize your foot health and choose shoes that will alleviate any potential pain or discomfort.
Before buying heels, individuals with flat feet need to consider the arch support, cushioning, and materials of the shoes. Arch support is crucial for flat feet because it helps distribute pressure properly across the foot. Cushioning is also important to absorb shock and prevent unnecessary strain. Materials like leather and suede are ideal because they provide breathability, flexibility, and durability.
Are you tired of giving up on high heels because of your flat feet? Do you want to find heels that feel as comfortable as your favorite sneakers? This article will guide you through the process of selecting the best heels for flat feet and give you insight into what to look for in a high-quality pair of heels. Keep reading to discover the secrets of finding comfortable, supportive, and stylish heels for any occasion.
10 Best Heels For Flat Feet
The product is ideal for providing comfortable cushioning and support to the feet.
The product is ideal for providing arch support and comfort for individuals with flat feet, high arches, and plantar fasciitis in various footwear.
The product provides cushioning and pain relief for the back of women's heels.
It is an ideal shoe for women who value comfort and functionality in their everyday footwear.
The product is ideal for reducing foot fatigue and providing arch support in a variety of women's shoes.
Dr. Foot's insoles are ideal for people experiencing foot and heel pain, over-pronation and those looking for diabetic anti-sweat foam.
Ideal for providing heel and arch support in flat dress shoes for men in sizes 11.5-13 US.
The product is ideal for those who want low chunky heels in a pointed toe pump style.
The product is ideal for individuals with flat feet or low arches who need extra support, shock absorption, and pain relief.
It is ideal for providing cushion and comfort for the feet.
1. Foot Petals Women's ¾ Insole Comfort Cushion, Clear Gel, One Size
This product is designed to offer maximum comfort and support to the feet. It helps keep the feet from sliding forward, preventing calluses from forming and eliminating any ugly overhang or toe scrunch without compromising the fit. The slim design of the product offers both comfort and discretion, making it ideal for everyday wear.
The gel cushioning in the product provides superior shock absorption, reducing stress from the heel to the ball of the foot. It is also lightweight and breathable, ensuring that your feet remain cool, dry, and comfortable throughout the day. This makes it perfect for wearing in any type of shoe, including boots, booties, flats, heels, pumps, wedges, and sandals.
The adhesive backing of the product ensures lasting placement, although it is not recommended to remove and reuse it. This makes it a great investment for anyone looking for a long-term solution to foot discomfort.
2. Foot Relief 12 Pack For All Shoes
The VIVEsole Arch Support Pads come in a set of twelve, providing discreet and effective support for any type of arch. The pads are self-sticking and made from skived felt, which conforms to the arch of the foot to deliver optimal support in any shoe style, including sandals, dress shoes, boots, and casual shoes.
These arch support pads are customizable, catering to both high arches and fallen arches. They are 0.5” thick and feature beveled edges, which help alleviate pain typically associated with plantar fasciitis and heel spurs. The pads can be easily trimmed with standard household scissors to fit every foot size perfectly.
The layered felt padding construction of these arch support pads features a soft felt material that is free from latex, providing comfort and support while being gentle with sensitive skin. The pads are designed with multiple layers that can be peeled away, allowing for personalized support that matches the individual's needs.
These arch support pads come with a self-adhesive backing that secures the felt arch pad directly to the skin or the interior of the shoe for all-day comfort. The nonslip design can be easily removed and reused multiple times without losing its adhesive quality.
The VIVEsole Arch Support Pads come with a 60-day guarantee, providing customers with the peace of mind to purchase with confidence. These pads are an affordable and effective solution for anyone seeking support for their arches, whether for daily use or during physical activity.
3. Khaki Heel Cushion For Pain Relief
These back of heel cushions are the perfect solution for keeping your heels from slipping in and out of shoes while reducing blisters and ankle chaff. Their slim design offers great comfort, while also remaining discreet and helping with sizing and fit issues.
The cushions are made with PORON Cushioning, which is known for providing superior shock absorption while being lightweight and breathable, keeping your feet cool, dry, and comfortable. This feature makes them a great addition to any footwear, including boots, booties, flats, heels, pumps, wedges, slides, and slip-ons.
The cushions come with adhesive backing for lasting placement, ensuring that they stay in place throughout the day. However, it is not recommended to remove and reuse them.
These back of heel cushions are proudly made in the USA and are a must-have for anyone looking for added comfort and support in their shoes. Say goodbye to blisters and discomfort, and hello to happy feet!
4. Naturalizer Women's, Flexy Flat
This product boasts of a versatile design that offers both leather and fabric upper options to cater to the different preferences of its customers. The slip-on style of the shoe ensures an easy on and off experience, making it a convenient choice for everyday use. The breathable soft linings provide utmost comfort to the feet, allowing them to breathe and stay cool throughout the day.
The cushioned footbed is another feature that sets this product apart. It comes with arch support and N5 Comfort Technology that provides extra cushioning to the feet, making it ideal for those who are always on the go. This feature helps reduce pressure on the feet, making it possible to wear these shoes for extended periods without experiencing any discomfort.
The 3/4 inch heel of the shoe is the perfect height for those who prefer a bit of elevation without compromising on comfort. It is neither too high nor too low, striking a balance between style and practicality.
5. Comfy Arch Support For Women's Footwear
The Arch Cushions are an essential addition to any shoe collection. Designed to provide arch support and reduce foot fatigue, these cushions distribute weight evenly for maximum comfort. The slim design of the cushions ensures that they fit discreetly into any shoe, providing the perfect fit feeling without compromising on style.
Crafted from premium materials, these cushions offer superior shock absorption while remaining lightweight and breathable. Your feet will stay cool, dry, and comfortable, even during extended periods of wear. Suitable for a wide range of shoe styles, including boots, booties, flats, heels, pumps, wedges, slides, and slip-ons, these cushions are a versatile addition to any footwear collection.
The adhesive backing of these cushions ensures lasting placement, so you can enjoy the benefits of arch support throughout the day. It is important to note that once applied, the cushions are not recommended for removal and reuse. Proudly made in the USA, you can trust in the quality and durability of these cushions.
Investing in the Arch Cushions is an easy way to improve your overall foot health and comfort. Whether you spend long hours on your feet or simply want to enhance the fit of your favorite shoes, these cushions are a must-have. Trust in the premium quality and superior design of the Arch Cushions to provide the support and comfort your feet deserve.
6. Comfyflex Plantar Insoles – Relief For Foot Pain
Introducing the Full Length Orthotics Insoles for those who suffer from foot pain, arch pain, heel pain, and plantar fasciitis. These insoles provide additional arch support and comfort that effectively distributes and minimizes pressure in the foot, making them the perfect insoles for flat feet and fallen arches.
Made of high-quality EVA material, the Orthotics Insoles feature an anti-sweat and anti-slip top layer with dual-layer cushioning made of high-quality memory foam material. This combination ensures maximum comfort and shock absorption, while the heel cradle design cushions your foot with each step.
The Orthotics Insoles are suitable for both men and women and can be used with a variety of shoes, including running shoes, dress shoes, boots, sneakers, work shoes, and leather shoes. The insoles come in five sizes, and you can easily cut them to fit your shoes using scissors.
Customer satisfaction is the top priority, which is why these Orthotics Insoles come with a 12-month warranty and a 30-day money-back guarantee. If you are not satisfied with the insoles, simply return them within 30 days for a full refund. The friendly customer service team is always available to answer any questions you may have.
Experience the relief and comfort that the Full Length Orthotics Insoles provide and get back to your daily activities without the discomfort of foot pain, arch pain, heel pain, or plantar fasciitis.
7. Java Men's Orthotic Inserts For Flat Dress Shoes
Introducing the Orthotic Insole for Men, a must-have for anyone seeking reliable foot support and comfort. These insoles are designed to help stabilize and support the foot, reducing stress on the feet when wearing dress shoes.
The Orthotic Insole for Men features a microsuede top layer that reduces friction, preventing blisters in dress shoes, boots or casual shoes. This top layer is soft to the touch, providing additional comfort to your feet.
These durable orthotic shoe insoles are built to last, providing reliable support and comfort for up to 12 months or 500 miles. You can wear them with confidence, knowing that they will provide the support you need for an extended period of time.
In addition to their durable construction, these orthotic shoe insoles have a special coating to help minimize odour in your dress shoes. You won't have to worry about unpleasant foot odour, even after long hours of wear.
Superfeet for Men is a trusted brand, known for producing comfortable, durable, orthotic shoe insoles for casual, business and dress shoes. With these insoles, you can enjoy reliable support and comfort all day long, no matter what shoes you're wearing.
Invest in the Orthotic Insole for Men and experience the benefits of reliable foot support and comfort. Say goodbye to foot pain and discomfort, and hello to all-day comfort and support.
8. Annee Pointed Toe Low Chunky Heels Pump Shoes
Elevate your fashion sense with these chic pumps that feature a chunky 2.25-inch block heel, providing balance and support for all-day comfort. These pumps are designed to add height to your look while keeping your feet comfortable. The latex insole provides personalized comfort as it conforms to the shape of your foot, cushioning every step and relieving pressure for a cloud-like feel.
The non-slip TPR outsole provides excellent grip and durability, making these pumps perfect for both indoor and outdoor activities. You can enjoy a noise-free experience while walking, thanks to the anti-slip outsole. The adjustable buckle not only ensures a comfortable fit but also adds a touch of style to your outfit.
These pumps are available in various colors and uppers, giving you endless possibilities to match them with any outfit. Whether you're dressing up for a special occasion or dressing down for a casual outing, these pumps are versatile enough to complete your look.
Investing in these pumps is a smart choice as they are both stylish and comfortable, making them the perfect addition to your footwear collection. Experience the comfort and style that these pumps have to offer and take your fashion game to the next level.
9. Profoot Flat Fix: Women's Orthotic Inserts
Introducing the Arch Support Insoles for Flat Feet, the perfect solution for those experiencing discomfort and pain caused by low arches. These orthotic inserts are designed to mold to the unique shape of your feet, providing personalized and comfortable support.
The flexible shell of these insoles stabilizes your heel, preventing any unwanted pronation, while the trampoline effect heel absorbs shock with each step. This lifting effect also helps to cushion the impact and reduce foot, leg, hip, and back pain.
At this renowned brand, foot health is a top priority. They offer a wide range of foot care products, including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns, and more.
As footcare experts, they understand how foot pain and discomfort can hinder one's daily activities. That's why they use only the best materials to create high-quality products that provide relief for a variety of issues. From plantar fasciitis and arch pain to back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus, and more, this brand has got you covered.
Invest in your foot health today with the Arch Support Insoles for Flat Feet and experience the difference in comfort and support that these insoles can provide.
10. Foot Petals Women's ¾ Insole Comfort Cushion, Khaki, One Size
The foot cushion inserts under review are a must-have for anyone looking for extra comfort while wearing their favorite shoes. These inserts come with a range of benefits that make them stand out from other foot cushions in the market.
Firstly, these inserts prevent feet from sliding forward and help prevent calluses from forming. This feature ensures that the user's feet remain in place, providing them with a comfortable and secure fit. This is particularly beneficial for those who suffer from calluses and other foot-related problems.
Secondly, the slim design of these foot cushions offers maximum comfort while remaining discreet. The inserts are designed to eliminate ugly overhang and toe scrunch, without compromising fit. This ensures that users can wear their favorite shoes with confidence, knowing that their feet will remain comfortable and well-supported.
Thirdly, these foot cushions come with premium cushioning that provides superior shock absorption. Despite being lightweight and breathable, the cushioning ensures that users' feet remain cool, dry, and comfortable. This is particularly beneficial for those who have to wear shoes for prolonged periods.
Finally, these foot cushions come with adhesive backing that ensures lasting placement. The adhesive is strong enough to keep the inserts in place, but it is not recommended to remove and reuse them. These inserts can be used with a range of shoes, including boots, booties, flats, heels, pumps, wedges, and sandals.
All in all, these foot cushion inserts are a great investment for anyone looking for extra comfort and support while wearing their favorite shoes. They come with a range of benefits that make them stand out from other foot cushions in the market.
Best Heels For Flat Feet FAQs
Are there any heel styles that are better for flat feet than others?
Yes, there are certain heel styles that can be more comfortable for people with flat feet. It's important to look for heels with good arch support and cushioning to help alleviate any discomfort. Wedges and chunky heels are often a better option than stilettos as they provide more stability and distribute weight more evenly. Additionally, heels with straps or laces can help keep the foot in place and prevent it from sliding forward. It's also important to choose heels with a wide enough toe box to allow enough room for the toes to move freely. When trying on heels, it's essential to walk around and test how they feel before making a purchase. Ultimately, it's important to prioritize comfort over style when choosing heels for flat feet to prevent any foot pain or discomfort.
Are there any specific brands that make heels for flat feet?
Yes, there are specific brands that make heels for flat feet. Having flat feet means that the arch of the foot is not well-defined, and this can cause pain and discomfort when wearing high heels. However, some shoe brands have developed heels that provide extra support and cushioning for flat feet.
One such brand is Vionic, which offers a range of heels with orthotic support and cushioned footbeds that are designed to provide comfort and stability for those with flat feet. Another brand is Clarks, which has a range of heels with specially designed insoles that provide arch support and distribute weight evenly across the foot.
Other brands that make heels for flat feet include Dansko, Naturalizer, and Rockport. It's worth noting that not all styles from these brands are suitable for flat feet, so it's important to check the specific design and features of each shoe before making a purchase.
Overall, if you have flat feet and are looking for comfortable heels, it's important to look for shoes that offer good arch support, cushioning, and stability. With the right pair of heels, you can look great and feel comfortable at the same time.
Are there any tips for wearing heels with flat feet?
Yes, there are a few tips that can make wearing heels more comfortable for those with flat feet. Firstly, it’s important to choose heels that have good arch support. Look for heels with padded insoles or arch supports that will help to distribute weight more evenly across the foot. It’s also a good idea to wear heels that have a wider heel base, as narrower heels can be more unstable and put more pressure on the ball of the foot.
Another tip is to stretch your feet regularly, both before and after wearing heels. This can help to prevent cramping and muscle fatigue. Additionally, you may want to consider wearing gel inserts or orthotic shoe inserts to provide additional cushioning and support.
Finally, if you’re new to wearing heels, it’s important to start with a lower heel height and gradually work your way up. This will help your feet to adjust to the extra height and pressure, reducing the risk of discomfort or injury. With these tips, you can enjoy wearing heels without sacrificing comfort or support.
Can wearing heels worsen flat feet?
Yes, wearing heels can worsen flat feet. Flat feet, also known as fallen arches, is a condition where the arch of the foot collapses, causing the entire sole of the foot to come into contact with the ground. Wearing high heels puts pressure on the ball of the foot and the toes, which can cause the arch to collapse even further. This can lead to pain and discomfort in the feet, as well as other issues such as plantar fasciitis, which is an inflammation of the tissue that runs along the bottom of the foot.
Additionally, wearing heels can also affect the alignment of the entire body, including the ankles, knees, hips, and lower back. This can cause issues such as knee pain, hip pain, and lower back pain. Therefore, it is recommended to avoid wearing high heels if you have flat feet or opt for shoes with a lower heel and good arch support to reduce the risk of exacerbating the condition.
How can I avoid foot pain while wearing heels with flat feet?
Foot pain is a common problem among those who wear heels regularly, especially for those with flat feet. However, there are a few tips that can help you avoid foot pain while wearing heels with flat feet:
1. Invest in quality shoes: Look for shoes with good arch support and a cushioned footbed. Avoid shoes with a narrow toe box or too high of a heel.
2. Start with lower heels: If you're not used to wearing heels, start with lower heels and gradually work your way up to higher ones.
3. Stretch your feet and toes: Before putting on your heels, stretch your feet and toes to help reduce the risk of pain and discomfort.
4. Take breaks: If you're going to be on your feet for an extended period, take breaks and rest your feet. Consider bringing a pair of flats or sneakers to change into if needed.
5. Use insoles: Consider using insoles or inserts to provide extra support and cushioning.
By following these tips, you can avoid foot pain while wearing heels with flat feet and enjoy your favorite pair of shoes without discomfort.
How do I know if a particular pair of heels is suitable for flat feet?
When choosing heels for flat feet, it is important to look for certain features that provide comfort and support. Firstly, opt for heels with a wider base as it will provide stability and prevent overpronation. Secondly, look for heels with cushioned insoles and arch support as it can help alleviate pressure on the ball of the foot and provide comfort to the arch. Thirdly, choose heels that are not too high as high heels can put more strain on the foot and may cause pain in the arch. Lastly, make sure to try on the heels and walk around in them before buying to ensure they are comfortable and fit well.
In addition, it is always better to consult with a podiatrist or a footwear specialist who can recommend the best heels for flat feet based on your individual needs and foot structure. They can also suggest custom insoles that can provide additional support and comfort to your feet. By following these tips, you can find the perfect pair of heels that are comfortable and supportive for flat feet.
How high should the heel be for someone with flat feet?
The height of the heel for someone with flat feet depends on various factors, such as the severity of the flat feet, the individual's comfort level, and the type of shoe being worn. Generally, it is recommended that people with flat feet avoid high heels as they can cause discomfort, pain, and even exacerbate the condition. A low or moderate heel height can be more suitable for individuals with flat feet.
A heel height of one inch or less is considered low and can be helpful for providing some arch support and reducing the strain on the feet. However, it is crucial to find shoes with a supportive sole, adequate cushioning, and a comfortable fit. Orthotic inserts can also be beneficial for people with flat feet, as they can provide additional support and cushioning.
In summary, the ideal heel height for someone with flat feet is subjective and depends on individual factors. Low or moderate heels with supportive features and a comfortable fit can be helpful for reducing discomfort and providing adequate arch support.
Is it necessary to wear orthotic inserts in heels for flat feet?
Yes, it is highly recommended to wear orthotic inserts in heels for flat feet. Flat feet is a condition where the arch of the foot is flat or low, which can cause strain on the feet, ankles, knees, and even the lower back. Wearing high heels without proper support can worsen the condition and cause discomfort, pain, and even lead to injuries.
Orthotic inserts are designed to provide support and cushioning to the feet, which helps distribute the pressure evenly and reduce the strain on the feet. They also help maintain proper alignment of the feet, ankles, and knees. There are different types of orthotic inserts available in the market, including those specifically designed for heels.
When choosing orthotic inserts for heels, it is important to consider the height and style of the heel, as well as the level of support and cushioning needed. It is always recommended to consult a podiatrist or a qualified healthcare professional for advice on the best type of orthotic inserts for your flat feet.
Should I choose heels with arch support for flat feet?
Yes, it is highly recommended to choose heels with arch support if you have flat feet. Flat feet is a condition where the arches of the feet are not well-developed, causing the feet to flatten out and the weight to distribute unevenly. Wearing high heels without proper arch support can worsen this condition by putting excessive pressure on the feet, leading to pain, discomfort, and even injury.
Heels with arch support provide the necessary support for the feet, helping to distribute the weight evenly and reducing the pressure on the arches. This can help alleviate pain and discomfort associated with flat feet, and also prevent further damage to the feet.
When choosing heels with arch support, look for shoes that have a contoured footbed, cushioned insole, and a supportive heel. It is also important to choose shoes that fit well and do not squeeze or pinch your feet.
In summary, if you have flat feet, it is highly recommended to choose heels with arch support to prevent pain, discomfort, and injury.
What are the best types of heels for flat feet?
If you have flat feet, finding the right type of heels can be a challenge. However, there are certain types of heels that are more comfortable and supportive for flat feet. Firstly, look for heels with a low to medium height, as higher heels can put more pressure on the ball of the foot. Secondly, opt for heels with a wider base, as this provides more stability and support.
Another important factor is the type of heel. Wedges and block heels are great options for flat feet, as they distribute weight more evenly across the foot and provide a more stable base. Avoid stilettos and other narrow heels, as they can cause your feet to roll inward and lead to discomfort and pain.
It’s also important to choose shoes with good arch support. Look for heels with built-in arch support or add your own with inserts or orthotics. Finally, choose shoes made from high-quality materials that are breathable and flexible, such as leather or suede.
Overall, the best types of heels for flat feet are low to medium height, wide base, wedge or block style, and with good arch support. By choosing the right type of heels, you can look stylish and feel comfortable all day long.